Timetable for 2025.
Please note we have an alternating timetable most days, so please refer to the mind body app for the required week, please also note over the school holidays, the below is subject to change.
Mon
6.30am HIIT n Ride or Strength - Macedon
9.15am Strength & Cardio Conditioning / Group Circuit /Metapower - Macedon
9.15am Yoga - Norma Richardson Hall - Woodend
Tues
9.15am Strength & Conditioning - Macedon
Wed
6.30am Strength & Conditioning - Macedon
9.15am Strength & Conditioning / Metapower/ Strength & Cardio Conditioning/ - Macedon
Thurs
6.30am Yoga & Stretch
9.15am Pilates - Macedon
Fri
6.30am Metapower/ Group Circuit - Macedon
9.15am Group Circuit/ Strength & Conditioning /Metapower - Macedon
Sat
8.00am Strength & Cardio Conditioning - Macedon