Louise Moss

Louise is co-owner of Change it up training.  She has always had a passion for sport and fitness.  After playing netball at many different levels in her career, and numerous netball injuries, it was time to pull the pin.  However her appetite for all things sport and fitness never depleted.

She went ahead and completed her Personal training qualifications and very quickly began working in the industry,

There are numerous courses she has completed, including:

- Level 1 and Advanced boxing qualification

- Metapower

- HIIT Step

- Kettlbell AMPD

She loves living in Gisborne, with her husband and three young boys, and watching them grow up and being exposed to all types of sport and fitness is her driving passion.

Louise is a huge lover of coffee (and wine!) and is a big believer in everything in moderation but also having a good balance in life.