Feeling stressed with lockdowns and COVID?

The past 18 months have been like no other - our lives have been dictated by lockdowns and a virus that refuses to go away! As a consequence, many of us are under a lot more stress than normal. Click on the video above to have a chat with Naturopath Leisa Blanch from Gisborne Health Essentials on the stress response and lifestyle choices you can make to help mitigate symptoms.